How to Prevent pregnancy as a teenager.

Teenage pregnancy is quite a frightening reality that can change your life in an instant. The good news is that teenage pregnancies can be avoided: By not having sex, you never run the risk of getting pregnant. If you decide to have sex anyway, it is best to stay informed about how to prevent an unwanted pregnancy. This manual will help you stay informed.

To step

1-Do not give in to peer pressure. Many teenagers feel left behind when their girlfriends start having boyfriends or start having sex. Those who started early with this kind of thing can often talk about it, making others feel excluded. However, if you hold out until you are really ready for this, you will be happy later. It means that you have been waiting for the right person and the right time.

  • Everyone is developing at a different pace, both physically and mentally, so don’t feel like you have to chase your peers for things like having sex and having boyfriends.
  • Many of your peers will regret their choices over time. Others can even lie. Don’t just start having sex, because other people do it if you’re not ready for this.

2-Learn to say no. This includes saying no to everything that makes you uncomfortable. Whether it is about refusing to have a boyfriend, having any kind of physical contact, having sex or making love without protection, there is nothing wrong with standing up for yourself. The only 100% safe way to prevent a pregnancy is not to have sex, so you don’t have to feel stupid if you don’t want to continue.

3-Know what will and will not lead to pregnancy. With sex in general, there are many myths about what will make you pregnant and what will prevent you from getting pregnant. Many of these myths are simply misinformation and some of them are lies designed to mislead you. Arm yourself with the facts and reduce your chances of getting pregnant in a safe, smart way.

  • Unprotected vaginal sex has the highest chance of resulting in a pregnancy. Male seed fertilizes the egg, which leads to the growth of a fetus. Unprotected sex also carries a high risk of illness and infections
  • Withdrawing the penis carries some chance of pregnancy. Studies show that when the penis is withdrawn before it comes to orgasm, in 18% of the cases this results in a pregnancy. This is because some sperm cells can be released into the man’s precum, or because the man has not withdrawn his penis quickly enough.
  • Unprotected anal sex cannot in itself lead to a pregnancy. But because the anus and the vagina are very close to each other, there is a chance that sperm will accidentally end up in the vagina, causing a pregnancy. Unprotected anal sex carries an increased risk of venereal disease, in particular HIV / AIDS.
  • Oral sex cannot lead to pregnancy. As long as the penis does not come into contact with the vagina, there is no possibility that oral sex can lead to an unwanted pregnancy. However, the chance of transmitting some venereal disease increased with oral sex.

4 – Have insight into the effectiveness of the various forms of birth control. All contraceptives are not the same. Some work better than others, and some are preferred by different people for different reasons. It helps to know a little about the forms of birth control and how effective they are.

  • Wearing a condom usually fails in about 17% of cases due to improper use, and in rare cases due to a manufacturing error. However, if the condom is worn correctly, the condom is more effective than pulling the penis out.
  • The pill and the contraceptive patch, which prevent pregnancy by preventing a female ovulation cycle from giving incorrect use about 8% chance of pregnancy. preventing an unwanted pregnancy.
  • Intrauterine devices or IUD, failed in less than 1% of cases. You have a hormonal IUD or copper IUD that both do not require maintenance. Some IUDs can stay in place for up to ten years

5-Use protection. Remember that many types of sexual intercourse can cause a pregnancy. Before you have sex, it is better to first talk to your partner about contraceptive choices, as there are several choices such as: the pill, condoms and spermicidal paste.

  • If you are not cozy enough with your partner to talk to him or her about protection, then you are not yet ready to have sex with him / her. Make sure you are fully informed about the effectiveness of the different types of contraceptives before making a decision.
  • If you have doubts about the best option for you, visit your doctor.
  • They are not allowed to inform anyone about your conversation. In addition, they can give you good advice. Don’t be embarrassed, they will have had to deal with things like this several times.

6-Make sure you know how to put on a condom. If you are a girl, do not leave it to the man to put it on because he can object or he can try to talk to you. And remember, if the man you are planning to have sex with is not interested in protecting his and your health, get out of there and be happy that you have brought this to a good end.

  • If you are concerned about the fact that you will be taken by surprise unprepared, the best thing you can do is to take the pill or / and always have a condom in your bag.
  • Keep in mind that condoms are the only way to effectively protect yourself against sexually transmitted diseases. Don’t be convinced to have unprotected sex!
  • Condoms are often given away for free in places such as youth organizations, family planning clinics and via the internet. In many countries, contraceptives such as the pill or the injection pill are also available free of charge.

7-Make sure you know which contraceptives do not work consistently. When you are young, it can be confusing to hear about all the different types of birth control, and all the rumors this entails. That is why it can be confusing to work out which are really effective. So here are a few methods that you should avoid. These things slightly reduce the chance of pregnancy, but are not effective contraceptives on their own:

  • Natural family planning. This is when you use your menstrual cycle or body temperature to help predict when you ovulate and when you are the least fertile. This method requires effort and is only effective if it has been used correctly and has always been kept up to date. It is mainly ineffective during your teenage years, as cycles of teenagers can be erratic and therefore difficult to predict.
  • The method of withdrawal. This is where the man must withdraw his penis before there is an ejaculation. This is extremely unreliable since sperm cells can be released in the pre-moisture, which can then lead to a pregnancy. You will also have to trust him in controlling himself.

8-Leave nothing to chance. If you have had sex and have not used protection, or your protection was ineffective (eg, tearing the condom), do not leave it to chance. Buy a morning-after pill / emergency pill that can prevent a possible pregnancy up to three days after sexual intercourse (although the earlier you have it, the more effective it will be).

  • The morning-after pill may not be used as a contraceptive, but only as emergency aid. It is not healthy to use it consistently.
    Emergency contraception causes a short but powerful burst of hormonal changes that prevents ovulation. It will not lead to an abortion.

9-Know what to do if a pregnancy occurs. If you think there is a chance that you or your partner might be pregnant, make sure you do a pregnancy test as soon as possible. These can be done for free at your doctor. It is important to know as soon as possible if you are pregnant, because it offers more options to do something about it.

  • The only thing you could do to prevent teenage pregnancy when you are pregnant is by committing an abortion.
  • However, it is important to be aware of other options available, such as giving the baby up for adoption or choosing to keep the baby and raise it yourself.


  • To cope with your natural urges, masturbate. Although this is usually seen as a male fact, few girls are encouraged to do it – often because they are told that the majority of girls do not do this, which is not the case and they do it.
  • Having fun masturbating will not only help you satisfy your libido, but will also teach you to know your own body and sexuality.
  • You will have much better sex if you do. If you think you are uneducated about sex and birth control, find resources online (eg, or, if you have a good relationship with them, ask them to inform you.
  • Involve your partner in your decisions. By making them aware of your concerns, you are more likely to be cooperative with you.

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